There is much discussion these days about physical hygiene and how it can keep us safe and well. But did you know that energetic hygiene is just as important? After all, we are beings composed entirely of energy, so keeping our energy (and energy body) clean is essential for wellness. In this episode, Kathleen and Andrea dish the dirt on the basic concepts of energy hygiene, including:
~ Grounding, and how keeping ourselves fully present in our physical bodies allows us to grow and evolve.
~ Protection, along with some pitfalls to avoid. Listen as Andrea shares an interesting client experience, highlighting how it's best to avoid building walls around ourselves!
~ Clearing, also known as cleansing. Kathleen and Andrea reveal their favorite ways to clear their energy quickly and effectively.
They draw upon their own experiences and those of individuals with whom they've worked over the years to help you gain a better understanding of your own energy body. Their practical real-life suggestions will keep your energy clear, strong, and balanced!
💕Connect with Us!
🔗 Links to all things BTRG: http://pod1.co/btrgpodcast
Kathleen's Website: https://universoulheart.net
Andrea's Links: https://zaap.bio/andreakennedy
🙏🏼 Donations accepted with gratitude: https://ko-fi.com/beyondthereikigateway
🛍️ Kathleen's Amazon Storefront - "Nurture Your Spirit, Refresh Your Mind, Relax Your Body"
https://www.amazon.com/shop/universoulheartreiki
🛍️ Andrea's Amazon Shop - Inspired by the Podcast + Tools, Decor, Music and More
https://www.amazon.com/shop/mainstreamreiki
📲 Find us on Facebook and Instagram!
https://www.facebook.com/BeyondtheReikiGateway
https://www.instagram.com/beyondthereikigatewaypodcast/
Kathleen and Andrea may earn money through Amazon for qualifying purchases.
Disclaimer: The views and opinions expressed in this program, do not necessarily reflect those of the podcast or anyone affiliated with its production or advertising. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener’s own discretion.
Originally aired March 3, 2021 and on YouTube August 19, 2022
Music intro/outro: (First Light) by Christopher Lloyd Clarke. Licensed by Enlightened Audio to Mainstream Reiki LLC.
